我建议大家注意三点：
第一点是饮食方面，少吃油炸食品，烧烤，麻辣烫等等。
第二点是作息时间，不要熬夜。
第三点是皮肤清洁问题，晚上护肤一定要清洁到位，建议大家用卸妆乳或者卸妆油，根据自己的皮肤去选。

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