1.Downwards is the only way backwards. 前进是唯一的退路。

2.Pain is inevitable. Suffering is optional. 痛苦不可避免，而磨难可以选择。

3.Never frown, even when you're sad because you never know who may be falling in love with your smile. 纵然伤心，也不要愁眉不展，因为你不知道是谁会爱上你的笑容。

4.A true hero isn't measured by the size of his strength, but by the strength of his heart. 真正的英雄凭借的不是蛮力，而是强大的内心。

5.The greater the obstacle, the more glory in overcoming it.阻碍越大，越过去就越光荣。

6.The only way to get what you want in this world is through hard work. 在世上想要求有所得，必须拼尽努力。

7.You don't have to be great to start, but you have to start to be great. 你不必生而伟大，但要开始变得伟大。

8.Why do we fall sir? So that we can learn to pick ourselves up.我们为什么会摔倒？为了学会靠自己站起来。

9. I'll face it with a grin, I'm never give up.我会微面对，永不放弃。

10. Hard work beats talent when talent fails to work hard. 有天分却不努力，就会被努力的人击倒。

11.When the night is overcome, you may rise to find the sun.当黑暗逝去，愿你起身迎接朝阳。

12.Doubt kills more dreams than failure ever will.比起失败，怀疑自己会扼杀更多的梦想。

13.The key to winning is poise under stress. 获胜的关键是在压力下依旧保持镇静。

14. It is up to you to give life a meaning. 生命的意义由你自己来赋予。

15. It's a beautiful day. Don't let it get away. 今天如此美好，不要白白浪费。

16. However bad life may seem, there is always something you can do, and succeed at. 无论生活多么艰辛，你总会有自己的发光方式。

17.Don't let anyone ever make you feel like you don't deserve what you want. 别让任何人使你觉得自己不配拥有梦想。

18.All we have to decide is what to do with the time that is given to us. 我们需要决定的是，如何利用好上天赋予我们的时间。

19.It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult. 并不是因为事情难我们才不敢去做，而是因为我们不敢做事情才难。

20.The most difficult thing is the decision to act, the rest is merely tenacity. 最困难的是下定决心去做，剩下的只是坚持而已。

Nothing is impossible.