谢谢!鹅蛋生活中人们不常吃,除了孕妈妈常常吃,用来预防胎毒。因为腥味太大,一般人吃不习惯。鹅蛋更大的优点就是,肝炎和肾炎病人适量吃还有治疗效果呢!
腌制后咸鹅蛋口感好,而营养成分没有大的改变,但是盐分过多。因此一次不宜吃太多。
咸鹅蛋的营养成分:丰富的维生素和矿物质,大量蛋白质含量,还含有碳水化合物和脂肪,其中钙、磷、钾、硒含量较多,卵磷脂含有丰富。
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